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| Datum | Uhrzeit | Trainer | ||
| September | ||||
| 03.09.2023 | 10.00-11.30 | |||
| 10.09.2023 | 10.00-11.30 | |||
| 17.09.2023 | 10.00-11.30 | |||
| 24.09.2023 | 10.00-11.30 | |||
| Oktober | ||||
| 01.10.2023 | 10.00-11.30 | |||
| 08.10.2023 | 10.00-11.30 | |||
| 15.10.2023 | 10.00-11.30 | |||
| 22.10.2023 | 10.00-11.30 | |||
| 29.10.2023 | 10.00-11.30 | |||
| November | ||||
| 05.11.2023 | 10.00-11.30 | |||
| 12.11.2023 | 10.00-11.30 | |||
| 19.11.2023 | 10.00-11.30 | |||
| 26.11.2023 | 10.00-11.30 | |||